Finding the right testosterone enanthate dosage depends on why you're taking it. For men on testosterone replacement therapy (TRT), the goal is to restore healthy testosterone levels—not to exceed them. For others using testosterone for muscle-building (often referred to as a “test e cycle”), the dosing and risks are very different.
Testosterone Enanthate Dosage for Muscle Growth
For medical TRT, doctors often start with 50–100 mg injected every 7 days, or 100–200 mg every 10–14 days, based on lab tests and symptoms. The injections are given intramuscularly, usually into the gluteal muscle.
In contrast, some people in fitness or bodybuilding circles use 250–500 mg testosterone per week, often calling it a “test 250 cycle.” One of the most common phrases in forums is “250 mg testosterone per week results,” referring to expected gains in muscle mass, strength, and libido. However, this is not a medically approved dosage and comes with elevated risk of side effects like high blood pressure, acne, testicular shrinkage, and infertility.
Clinical data supports that men using TRT under medical supervision can expect:
Improved mood and mental clarity
Increased muscle mass and reduced fat
Boost in libido and erectile function
But these benefits come from achieving normal physiologic testosterone levels, not supraphysiologic “performance-enhancing” levels.
Test E Cycle Overview
A “test e cycle” typically refers to a planned schedule of testosterone enanthate use, particularly among performance users. For example:
Again, it's important to note: these cycles are not medically recommended and can suppress natural testosterone production. After stopping, users often require post-cycle therapy (PCT) to restart hormone function.
Adjusting Your Dosage
Doctors monitor patients on TRT with regular blood tests to fine-tune dosage. Too much testosterone can increase red blood cell count (hematocrit), raise LDL cholesterol, or trigger mood swings. Too little may leave symptoms unresolved.
Never adjust your dose without medical supervision. If you’re unsure whether your dosage is appropriate, request labs for total and free testosterone, estradiol, and hematocrit.